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The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Boundless Life

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From Keto to Carnivore: A Dietary Journey

This chapter explores the interplay between coffee and theanine as a pre-workout aid while documenting a personal shift from a keto to a carnivore diet. It highlights health improvements experienced during a 30-day regimen and examines the balance of carbohydrate intake and digestive health.

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