Offline with Jon Favreau What Makes a Good Life? Lessons from an 84 Year Study on Happiness
11 snips
Feb 12, 2023 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
The Easiest Way to Stop a Bad Habit
01:54 • 2min
The Good Life, Lessons From the Longest Study on Happiness
03:39 • 2min
The Longest Study Ever Doed on Human Happiness
05:58 • 2min
Longitudinal Studies Are Important When You Want to Understand Human Life
07:48 • 2min
Are You Happy Right Now?
09:36 • 3min
How Do Relationships Get Into Your Body and Change Your Health?
12:47 • 2min
How Does Your Education Affect Your Relationships?
15:02 • 3min
How to Get More Out of Your Toothpaste
17:39 • 3min
Dog Food Sundays for Dogs
20:42 • 5min
Are We Talking About Relationships?
26:02 • 3min
Is There a Right Number of Friends I Should Have?
28:45 • 2min
Is There a Barrier to Reaching Out to Someone?
31:12 • 3min
Relationships in Midlife
34:12 • 3min
How Social Media Has Affected Your Relationships?
36:55 • 4min
Bookshop.org Supports Local Independent Booksellers
40:42 • 3min
Mosh Protein Bars - The Perfect Snack for Your Brain
43:48 • 3min
How Much Agency Do You Think You Have?
47:17 • 3min
Is There a Hedonic Treadmill?
50:22 • 2min
Are You Keeping Your Connections Vibrant?
52:05 • 2min
How to Keep Your Relationships Healthy and Strong
54:11 • 3min
Is There Hope for All of Us?
57:06 • 3min