What Makes a Good Life? Lessons from an 84 Year Study on Happiness
Offline with Jon Favreau
00:00
How Much Agency Do You Think You Have?
A psychologist estimates about half of our happiness is inborn. She thinks about 10% is based on our current life circumstance. Building strong relationships is one of those things that contributes to that 40%. Other things like taking care of your health, exercise, meditative, contemplative practices can do it.
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