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What Makes a Good Life? Lessons from an 84 Year Study on Happiness

Offline with Jon Favreau

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The Good Life, Lessons From the Longest Study on Happiness

The Harvard Study of Adult Development is the longest running study of adult life ever conducted. For over 80 years, it has followed a group of men from Boston and later their descendants to discover what leads to thriving, fulfilling lives. Dr. Robert Waldinger recently published many of the study's findings in The Good Life,. A beautiful new book that weaves together lessons they learned and the stories of the people they studied.

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