The Coach Cahill Show "TRAIN IT, TRUST IT!" Dr. Bob Rotella, Sports Psychologist On The Psychology of Greatness
Apr 9, 2020
Dr. Bob Rotella, a leading sports psychologist and author of "Golf is Not a Game of Perfect," shares his invaluable insights into the mental game of athletics. He discusses the importance of confidence and self-belief, emphasizing how athletes can overcome mental barriers to achieve greatness. Drawing parallels between golf and sports like football, Rotella encourages embracing nervousness as a common thread among competitors. He highlights practical strategies to enhance resilience and mindset, making a strong case for mental preparedness in achieving peak performance.
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Dr. Rotella's Kicker Experience
- Dr. Bob Rotella shares his experience working with many kickers including Jay Feely and Nick Novak.
- He enjoys the parallels between golf psychology and kicking, although he hasn't written a book on kicking yet.
Origins of Rotella's Focus
- Bob Rotella was influenced early by attitude-focused coaches and his experiences with handicapped children who had great attitudes.
- He transitioned from coaching to sports psychology, finding his strength in helping people believe in themselves over technical details.
Self-Perception Drives Success
- People become what they think about themselves, making self-perception key to success.
- Confidence fosters commitment, dedication, and performance, while doubting oneself diminishes these qualities.
