
"TRAIN IT, TRUST IT!" Dr. Bob Rotella, Sports Psychologist On The Psychology of Greatness
The Coach Cahill Show
00:00
Embracing Nervousness: The Common Thread Among Athletes
This chapter explores how athletes, including elite professionals, commonly experience pre-performance anxiety and the significance of these nerves. It encourages young athletes to recognize that their feelings are shared among all competitors and can actually enhance readiness for competition.
Transcript
Play full episode