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"TRAIN IT, TRUST IT!" Dr. Bob Rotella, Sports Psychologist On The Psychology of Greatness

The Coach Cahill Show

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Mindset Mastery for Athletes: Planning and Self-Belief

This chapter explores the essential mindset athletes must cultivate to reach their full potential, focusing on the significance of planning and self-belief. It provides practical advice on minimizing distractions and reinforcing positive self-talk and resilience in the face of external skepticism.

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