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"TRAIN IT, TRUST IT!" Dr. Bob Rotella, Sports Psychologist On The Psychology of Greatness

The Coach Cahill Show

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The Psychology of Athletic Confidence

This chapter explores how self-perception impacts sports performance, emphasizing the delicate balance between confidence and humility in athletes. It analyzes the psychological challenges faced by athletes, particularly kickers and golfers, as they confront pressure and maintain trust in their skills. The discussion encourages a supportive mindset and effective mental routines to enhance performance and resilience in high-stress situations.

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