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Rivers' Serious Meditation Start
- Rivers Cuomo started meditating seriously at age 32 when his creativity was struggling.
- He credits meditation with rejuvenating his music and has practiced Goenka's Vipassana technique daily since 2003.
Meditation Revives Creativity
- Meditation helped Rivers Cuomo reconnect with music and creativity despite commercial ups and downs.
- He credits meditation with sustaining his ability to create exciting new music decades into his career.
Meditation Strengthens Relationships
- Meditation helped Rivers Cuomo commit better to marriage and fatherhood.
- He credits the practice with keeping him calm, compassionate, and compromising in his long-term band relationships.