10% Happier with Dan Harris cover image

Weezer's Rivers Cuomo

10% Happier with Dan Harris

00:00

Sn Goenka - Meditation and Meditation

i'm not expert in s n goenka, but i understand it was a business man who learned how to meditate from a monk in burma and then started teaching people all over the world. He grew up in burma surrounded bya burmese buddhists, in a, you know, he hung on,. he hung on to his orthodox hindoo beliefs as long as he could. But then ahe, he was having a terrible prom with migran headaches. Was getting treated by doctors around the world, am taking morphian, that sort of thing - nothing was really helping hem come out of that or deal with that. So eventually he ended up trying vapas

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app