10% Happier with Dan Harris cover image

Weezer's Rivers Cuomo

10% Happier with Dan Harris

00:00

Is Meditation a Train Training in Resilience?

"Meditation is really like a train training in resilience. In meditation you have to be super resilient, because it's humiliating," he says. "You try to handle someone pretty incredibleye, you're just off onn your mind is crazy bunkers."

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