The Way the Ninjas Would Meditate

i read a few books, and i am el shot. I went tois one of his retreats. It was at mount baldy here in the el area. Every day he would teach a different technique. Sois kind of like a buffet ias, trying out different things. He taught what was essentially a possonit wa observing sensations on the body. And it was like a bell went off and was like, this as this is it. I got to do this."