The Art of Being Well

Dr. Darshan Shah: The Cutting-Edge Longevity Protocols You Need to Know

8 snips
Dec 23, 2024
Dr. Darshan Shah, founder of the health optimization clinic Next Health, shares his fascinating transition from trauma surgeon to longevity expert. He dives into the vital role of biomarkers and cutting-edge treatments like NAD IV therapy. The discussion highlights practical strategies for enhancing muscle health and the impact of environmental toxins on cardiovascular wellness. Listeners will learn about the significance of gut health and the importance of shifting towards personalized medicine for better health outcomes.
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ANECDOTE

Dr. Shah's Health Journey

  • Dr. Darshan Shah's health deteriorated from overwork, leading to gut issues, autoimmune problems, and metabolic syndrome.
  • Inspired by his son's birth and the realization he might not see him grow up, Dr. Shah prioritized his health.
INSIGHT

Disease-Focused Healthcare System

  • The healthcare system primarily focuses on disease management, not preventative care.
  • Doctors are incentivized to treat diagnosed diseases, neglecting the root causes that develop over decades.
ADVICE

Become CEO of Your Health

  • Take ownership of your health data and track key biomarkers regularly.
  • Know your hemoglobin A1C, ApoB, hsCRP, blood pressure, and skeletal muscle mass.
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