In this episode of The Art of Being Well, Dr. Will Cole sits down with Matt Maruca, founder & CEO of Ra Optics, to explore the powerful connection between light, mitochondria, and overall health. Matt shares his personal journey of overcoming chronic gut issues, allergies, and migraines by understanding circadian rhythms and the impact of blue light. They discuss why artificial light may be one of the biggest health disruptors of our time, the science behind light therapy, and practical ways to optimize your health through sunlight, meal timing, and blue light protection. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to Graza.co and use WILLCOLE to get 10% off of TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin’ your next chef-quality meal.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at check out. Go to lumen.me/WILLCOLE to get 20% off your Lumen.Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son’s autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her thoughts on forever chemicals in skincare, and how her viral Larry King interview is more relevant than ever. Plus, behind-the-scenes stories from The View and The Masked Singer. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:SuppCo is currently in beta testing right now and users can get 100% free access as a listener of The Art of Being Well just right now. But you have to go to Supp.co/WillCole. Listeners will also get early access to SuppCo's founding membership when it launches in early 2025. So get in right now. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.  Visit toupsandco.com and use code DRWILLCOLEE at checkout for 15% off yourfirst purchase.Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/willcole to learn more and start your journey.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers your burning health questions. He dives into the emerging concerns around Ozempic, including reports of blindness, and explains functional medicine’s approach to OCD. Dr. Cole also explores whether the sodium in broths is a real health concern and discusses the benefits of an organic acid test for oxalate issues. Plus, he offers insight into why so many are struggling with focus and memory and how functional medicine can support cognitive health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Shop now at macys.com/giftguide.Go to timeline.com/WILLCOLE for 10% off your order of Mitopure.AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.Seed.com/willcole and use code willcole to get 25% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Staci Whitman, a Board-Certified Pediatric Dentist and founder of NoPo Kids Dentistry. Known for her whole-body, holistic approach to dental care, Dr. Staci shares her groundbreaking work in functional dentistry—connecting oral health with overall well-being. They dive into the importance of children’s sleep and airway health, how poor oral hygiene can affect hormone balance, and the science behind preventing cavities before they start. Dr. Staci also discusses the latest advancements in pediatric dental care and offers simple, actionable tips for parents to keep their children healthy and thriving. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Dr. Staci's IG: https://www.instagram.com/doctor_staci/?hl=enFeed Your Good Guys (Fygg): fygg.com with his code: DRCOLE20 for 20% off Fygg productsDoctor Staci's websitePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book!Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Visit ClevelandKitchen.com/willcole right now and grab your first Cleveland Kitchen product FREE!Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join JJ Virgin, a triple-board certified nutrition expert and Fitness Hall of Famer, as she unpacks the truths about protein needs and the leucine threshold for muscle growth. She emphasizes the role of high-quality protein and the benefits of intermittent fasting. Discover how plant-based diets can be optimized and hear fascinating insights on the importance of body composition over mere weight loss for longevity. Plus, she shares innovative health products and effective fitness strategies for thriving health at any age.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Reg Malhotra, internationally recognized expert in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Reg breaks down how emotional experiences shape our physical health and explains how clearing past trauma can transform well-being. They dive into the science behind NLP, neurohacking, and why negative emotions contribute to dis-ease. Plus, Reg shares practical tools to reprogram limiting beliefs and unlock peak mental and physical performance. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit www.neuromastersacademy.com/willcole + use code WILLCOLE at checkout for 20% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explore the hidden dangers of PFAS, the so-called forever chemicals, lurking in our everyday products. Discover how to make safer, sustainable choices that support both health and the environment. Dive into the complex world of gut health, with insights on managing SIBO and IBS. Learn about the relationship between insulin and fiber while understanding how diet impacts erectile dysfunction. Plus, hear personal stories about overcoming health struggles, emphasizing the importance of informed decisions in nutrition and wellness.

In this episode of The Art of Being Well, Dr. Will Cole sits down with internationally recognized intuitive medium Susan Grau to explore the mysteries of the spirit world. From her near-death experience as a child to becoming a sought-after medium featured in GOOP, The Hollywood Reporter, and Famous Mediums, Susan shares her journey of embracing her gift. They discuss the science behind mediumship, past-life regression, near-death experiences, and the intersection of spirituality and clinical research. Plus, Susan offers insight into common misconceptions, skepticism, and how we can all strengthen our intuitive abilities. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get 5 dollars off your next order at MagicSpoon.com/WILLCOLE. Or look for Magic Spoon on Amazon or in your nearest grocery store.Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.Visit ClevelandKitchen.com/willcole right now and grab your first Cleveland Kitchen product FREE!Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Josh Redd, a leader in functional and personalized medicine, to uncover the often-missed signs of thyroid dysfunction, autoimmunity, and chronic inflammation. As the founder of RedRiver Health and Wellness and author of The Inflammatory Reset, Dr. Redd shares groundbreaking insights into why so many thyroid disorders go undiagnosed and how they impact everything from metabolism to fertility. They also discuss the connection between Hashimoto’s and autism spectrum disorders, the controversy around nutrition and disordered eating, and what most doctors miss when testing for thyroid issues. Plus, Dr. Redd breaks down thyroid hormone replacement options and the role of personalized medicine in healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Seed.com/willcole and use code willcole to get 25% off your first month.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. 20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order. Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most recognizable health brands in the world. They dive into the evolution of fitness trends, the importance of strength training for women, the shift from diet culture to body positivity, and why free fitness content isn’t always the answer. Plus, Carl shares his insights on cutting through wellness misinformation and staying focused on long-term health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Check out https://www.bodi.com/ and find Carl Daikeler on Instagram at https://www.instagram.com/carldaikeler/Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025.Go to lumen.me/WILLCOLE to get 20% off your Lumen.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.