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The Art of Being Well

Latest episodes

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Jul 17, 2025 • 1h 32min

The SHOCKING Problems of Artificial Dyes in Food, Medication & Schools | Whitney & Brandon Cawood

Whitney and Brandon Cawood, the filmmakers behind the documentary 'To Dye For,' share their personal journey of discovering their son's behavioral changes linked to synthetic food dyes like Red 40. They discuss the alarming differences in regulations between the U.S. and Europe, revealing how everyday foods and medications can pose risks to children. The duo advocates for transparency and safer legislation while highlighting the surprising presence of these dyes in popular snacks and the need for healthier alternatives. Their powerful message calls for greater awareness and action.
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Jul 14, 2025 • 1h 14min

The Dirty Truths About Chronic Pain, Medical Gaslighting & Emotional Healing | Elizabeth Endres

Elizabeth Endres, host of The Wellness Process, shares her journey from battling Lyme disease and chronic pain to advocating for holistic well-being. She discusses the impact of medical gaslighting and how journaling empowered her emotional healing. Elizabeth emphasizes the mind-body connection and the need for balance in wellness culture. Through her experiences, she encourages embracing a more intuitive relationship with food and wellness, highlighting the importance of resilience and flexibility in healing.
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Jul 10, 2025 • 1h 17min

Wellness Goes To Washington | Vani Hari, Noah Syndergaard, Doug Collins + Anthony Geisler

In this intriguing discussion, Vani Hari, a food activist known as The Food Babe, challenges Big Food while advocating for better nutrition. MLB pitcher Noah Syndergaard shares his wellness journey, connecting health to athletic performance. Entrepreneur Anthony Geisler emphasizes the importance of movement and fitness accessibility for all. Former Congressman Doug Collins discusses holistic approaches to veteran care. The conversation explores innovative nutrition, food safety reform, and uniting health and politics for a healthier America.
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Jul 7, 2025 • 1h 6min

Big Wellness Backlash, Sinus Parasites, Creatine Crushing & Seed Oil Sins (Ask Me Anything!)

Dive into the intriguing world of wellness as experts tackle the backlash against the industry, addressing its ties to big corporations. Discover the surprising health impacts of environmental toxins and the dynamic benefits of creatine supplementation. Unravel the mysteries behind sinus health, analyzing bizarre scans and the role of liposomal supplements. With humor and insights, the team promotes informed health choices and a deeper understanding of personal wellness journeys.
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Jul 3, 2025 • 1h 3min

Clean Skincare Hot or Not?! (Tallow, Essential Oils, Minimalist Routine, Microplastics & More)| Emilie Toups

Emilie Toups, founder of Toups & Co Organics, dives deep into the world of clean skincare, inspired by her personal health journey and her daughter's eczema. She reveals the hidden dangers in conventional beauty products, linking them to hormonal and immune health. Emilie champions the use of ancestral ingredients like tallow and essential oils, while critiquing harmful chemicals in mainstream cosmetics. The discussion emphasizes the importance of informed choices for ourselves and our children, and promotes a holistic approach to wellness through natural ingredients.
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12 snips
Jun 30, 2025 • 1h 3min

The Cancer Killing Food Protocol | Liana Werner-Gray

Join Liana Werner-Gray, a health expert and author, who transformed her life after overcoming a tumor and junk food addiction. She shares insights on how food can heal and the emotional roots of our eating habits. Discover the power of natural remedies and the benefits of juicing in cancer recovery. Liana discusses the significance of gut health, the role of dietary choices in anxiety, and how listening to your body can lead to better well-being. Her journey emphasizes reclaiming health through nature's nourishing ingredients.
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Jun 26, 2025 • 55min

The Truth About Skin Healing: What Big Brands Won’t Tell You | Justin Gardner

In a dynamic conversation, Justin Gardner, founder and CEO of Active Skin Repair, dives into the revolutionary use of hypochlorous acid in skin care. He unveils the hidden dangers of conventional treatments and highlights the alarming rise of antibiotic resistance. Justin shares his journey from regenerative medicine to creating non-toxic, effective solutions for acne and sensitive skin. Additionally, he discusses the importance of sustainable practices in skincare and the shift towards clean, natural products for safer family health.
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Jun 23, 2025 • 1h 16min

Mindfulness Without the Fluff: Healing Through Journaling, Awareness, and Action | Case Kenny

Case Kenny, a mindfulness expert and host of the New Mindset, Who Dis? podcast, joins Dr. Will Cole to discuss transformative healing techniques. They explore how journaling helped Case reshape his relationship with self-worth and productivity. The conversation dives into releasing regret without toxic positivity and the significance of emotional clarity. Kenny emphasizes that overcoming overthinking and guilt is a personal journey, urging listeners to embrace authenticity and let go of pressures to 'fix' themselves.
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Jun 19, 2025 • 1h 1min

Lyme Disease Bioweapon Conspiracies, Medical Medium & Vampires, Geographic Tongues + Fatty Livers (Ask Me Anything!)

Delve into the conspiracy theories surrounding Lyme disease, with claims it may have been developed as a biological weapon. Learn about the intriguing connections between geographic tongue and your gut health. Find out if non-alcoholic fatty liver disease can be reversed and what lifestyle changes can help. The hosts also tackle the complexities of lab testing and advocate for informed health decisions. Expect a mix of fascinating insights and engaging health queries in a lighthearted atmosphere!
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Jun 16, 2025 • 1h 17min

How The Medical Industrial Complex Is Hurting Your Health + How To Take Your Power Back | Brigham Buhler

Brigham Buhler, a healthcare entrepreneur and founder of Ways to Well, dives into the flaws of America's medical system, revealing how high spending doesn't equate to better health. He discusses the toxic incentives behind insurance-based medicine versus the growing pursuit of concierge care. Buhler shares insights on hormone health, the disconnect between corporate interests and patient care, and the need for a shift toward proactive health management. With a mix of personal stories and bold critiques, this conversation highlights the urgent necessity for reform in healthcare.

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