The Art of Being Well

In this engaging dialogue, Gary Brecka, a human biologist and wellness entrepreneur, shares his journey from life insurance to pioneering a wellness clinic. He explores fascinating topics like hydrogen therapy and the surprising benefits of cold plunges. Brecka discusses the vital role of sleep in health and offers practical biohacks for longevity, such as oxygen therapies and innovative nutrition strategies, including the wonders of Manuka honey. His insights empower listeners to reclaim their health using science-based methods and straightforward wellness practices.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA’s push to phase out artificial food dyes and unpacks the risks of energy drinks, the long-term impact of EMFs, and a new French study linking food additive combinations to type 2 diabetes. This is your clear-cut guide to spotting the hidden health risks most people overlook. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.Get your free sampler pack at DrinkLMNT.com/artoeingwell.Head to http://lumen.me/WILLCOLE for 15% off your purchase. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hook up, you can save 20% if you go to kettleandfire.com/willcole and use code WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nayan Patel, a pharmacist and founder of Auro Wellness, discusses glutathione, dubbed the body's master antioxidant. He reveals the surprising negative effects of alcohol on glutathione levels and its critical role in detoxification and longevity. Patel critiques common glutathione supplements and introduces his innovative delivery system for enhanced absorption. The conversation also highlights the glutathione gap as we age, stressing proactive health management and the link between oxidative stress and chronic disease.

Iman Hasan, CEO of IHC Agency and host of the Biohack It podcast, dives into the world of biohacking and women's health. She shares her personal journey from luxury PR to functional medicine after losing her mother. Iman challenges traditional IVF approaches, advocating for innovative options like PRP and rapamycin to improve ovarian health. The conversation also touches on the impact of vaccinations on health, the need for personal autonomy in fertility choices, and the emotional aspects surrounding infertility. Her insights encourage taking control of your health.

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than helpful—and reveals the filters he recommends for removing it. Plus, the team dives into one of their most passionate topics yet: why the food system is rigged, how SNAP and school lunches are keeping kids sick, and what we can do to change it. If you’ve ever questioned what you’re eating, drinking, or giving your kids—this episode will light a fire. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Visit SOAAK.com/willcole and use code WILLCOLE at checkout to get your first month free.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Only when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.LMNT is offering a free sample pack with any purchase! Get yours at DrinkLMNT.com/artofbeingwell.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ian Somerhalder, an actor and environmental activist known for his roles in Lost and The Vampire Diaries, dives into the critical connection between soil health and human wellness. He discusses the alarming impact of agrochemicals on our food systems and advocates for regenerative agriculture as a solution. His new film, Common Ground, shines a light on sustainable practices and their powerful ability to create healthier communities. The conversation encourages rethinking our health from the ground up, blending innovative solutions with ancient practices.

Ginny Yurich, bestselling author and founder of the 1000 Hours Outside movement, shares her journey of advocating for children's health and reconnecting families with nature. She discusses the neuroscience behind screen addiction, warning about its impact on kids' development. Ginny highlights the critical role of unstructured outdoor play in fostering resilience and creativity, while exploring strategies for balancing screen time with enriching outdoor activities. Her insights inspire parents to embrace a nature-centric lifestyle for happier, healthier families.

Dr. Joel 'Gator' Warsh, a board-certified pediatrician and author, shares invaluable insights into childhood health, vaccines, and chronic diseases. He discusses the alarming rise in autism rates and challenges the notion that improved diagnostics are the sole cause. The conversation dives into vaccine safety, highlighting the need for transparency and informed consent. Warsh advocates for a holistic approach to health, blending integrative and conventional medicine to empower parents with knowledge in navigating these pressing issues.

Yasmin Sewell, founder of the energetic wellness brand Vyrao and a former fashion director, shares her transformation into an energy healer. She discusses the powerful connection between fragrance and emotional well-being, revealing how specific scents can influence mood and energy. Yasmin also delves into her journey of blending artistic fragrance creation with holistic healing practices like Reiki and Ayurveda. Insights about integrating crystals into scent and the transformative nature of personalized fragrances highlight her unique approach to wellness.

This lively discussion dives into the controversial world of hormone replacement therapy and the latest insights on celery juice detox myths. Uncover the possibility of reversing type 1 diabetes, while addressing the real concerns behind measles headlines. The hosts shed light on new infant formula regulations and offer crucial advice for parents navigating these changes. Plus, there’s an engaging mix of humor and important discussions about autoimmune disorders, highlighting the holistic paths to better health.