The Art of Being Well

In a dynamic conversation, Justin Gardner, founder and CEO of Active Skin Repair, dives into the revolutionary use of hypochlorous acid in skin care. He unveils the hidden dangers of conventional treatments and highlights the alarming rise of antibiotic resistance. Justin shares his journey from regenerative medicine to creating non-toxic, effective solutions for acne and sensitive skin. Additionally, he discusses the importance of sustainable practices in skincare and the shift towards clean, natural products for safer family health.

Case Kenny, a mindfulness expert and host of the New Mindset, Who Dis? podcast, joins Dr. Will Cole to discuss transformative healing techniques. They explore how journaling helped Case reshape his relationship with self-worth and productivity. The conversation dives into releasing regret without toxic positivity and the significance of emotional clarity. Kenny emphasizes that overcoming overthinking and guilt is a personal journey, urging listeners to embrace authenticity and let go of pressures to 'fix' themselves.

Delve into the conspiracy theories surrounding Lyme disease, with claims it may have been developed as a biological weapon. Learn about the intriguing connections between geographic tongue and your gut health. Find out if non-alcoholic fatty liver disease can be reversed and what lifestyle changes can help. The hosts also tackle the complexities of lab testing and advocate for informed health decisions. Expect a mix of fascinating insights and engaging health queries in a lighthearted atmosphere!

Brigham Buhler, a healthcare entrepreneur and founder of Ways to Well, dives into the flaws of America's medical system, revealing how high spending doesn't equate to better health. He discusses the toxic incentives behind insurance-based medicine versus the growing pursuit of concierge care. Buhler shares insights on hormone health, the disconnect between corporate interests and patient care, and the need for a shift toward proactive health management. With a mix of personal stories and bold critiques, this conversation highlights the urgent necessity for reform in healthcare.

Dr. Jessica Peatross, a board-certified internal medicine physician transformed into an integrative medicine innovator, shares her journey from conventional medicine to empowering holistic healing. She dives into overlooked causes of chronic illness, like mold toxicity and Lyme disease. The conversation challenges traditional health narratives, discussing spiritual curses and their impact on well-being, the necessity of energetic hygiene, and the intergenerational effects of trauma. Additionally, they explore the vital roles of electrolytes and restorative practices in personal health.

Oliver Amdrup-Chamby, founder of the Danish health supplement brand Puori, shares eye-opening insights about the supplement industry. He reveals the hidden dangers of contaminated products and emphasizes the significance of third-party testing. The conversation dives into the challenges of sourcing clean ingredients, particularly in fish oil and protein powders, shedding light on alarming heavy metal contamination. Amdrup-Chamby also discusses the importance of transparency in labeling, making it clear which supplements are genuinely worth your investment.

Robert F. Kennedy Jr. is an HHS Secretary and environmental advocate, while Dr. Jay Bhattacharya is a physician and Stanford professor focused on health policy. They dive into the chronic disease epidemic and the impacts of COVID-19 lockdowns and mandates. The duo debates the fallout from suppressed medical discussions and emphasizes the urgent need for transparent scientific inquiry. They also challenge listeners to consider the intersection of public health, political interests, and personal freedoms.

Dive into a thought-provoking discussion on hormone replacement therapy and debunking myths surrounding menopausal health. Explore the balance between holistic and traditional solutions for managing symptoms. Discover how trauma intertwines with physical health and the need for tailored therapies. Genetics takes the spotlight in family planning, emphasizing informed choices. The episode also touches on the role of AI in healthcare, societal pressures affecting health decisions, and the importance of authenticity in wellness journeys.

Ben Azadi, author of Keto Flex and founder of Keto Kamp, shares his inspiring journey from obesity and depression to vibrant health using fasting and the ketogenic diet. He discusses the critical role of insulin resistance in overall wellness and the limitations of relying solely on GLP-1 medications. Ben also recounts his transformative 90-day carnivore diet experiment and emphasizes the power of gratitude in healing. Tune in for eye-opening insights that reshape the understanding of weight gain and mental clarity!

Join Jesse Mecham, founder of YNAB and author of Meant to Be Spent, as he reveals the surprising link between financial health and physical wellness. He discusses how money anxiety impacts sleep and hormones, offering practical tools to transform your budget into a source of empowerment. Learn about his 'give every dollar a job' method and how intentional spending can replace the paycheck-to-paycheck cycle. Jesse emphasizes reshaping our relationship with money into one that fosters joy and authenticity, ultimately enhancing overall well-being.