Darshan Shah, MD

In this enlightening discussion, Dr. Casey Means, a physician focused on metabolic health, and Jessie Inchauspé, the Glucose Goddess, are joined by experts Elissa Goodman, Dave Asprey, and Dr. Darshan Shah. They delve into how mindful eating can significantly enhance digestion and combat bloating. The importance of understanding health biomarkers and making informed dietary choices is emphasized. Listeners learn about hidden sugars in foods, the benefits of a plant-based diet, and smart supplement strategies for better health. Small, practical shifts can lead to profound changes over time.

Dr. Darshan Shah, a board-certified surgeon and founder of Next Health, shares his transformative journey from a serious health scare to becoming an expert in functional medicine. He discusses five lifestyle changes that could significantly lower Alzheimer's risk and the alarming effects of prolonged sitting. Shah emphasizes the importance of eliminating ultra-processed foods and the role of gut health in brain function. Listeners also learn about the necessity of tracking health biomarkers and essential supplements for longevity and cognitive health.

Dr. Darshan Shah, founder of Next Health and a Mayo Clinic-trained surgeon, shares groundbreaking insights into plasmapheresis, a therapy that could revolutionize recovery from long COVID and reduce inflammation. He discusses its potential to alleviate chronic conditions like Alzheimer’s and emphasizes the role of diet, natural stressors, and functional medicine in enhancing healthspan. Discover how cutting-edge treatments and personalized care might not just manage disease but help erase it, paving the way for a vibrant life well into old age.

Darshan Shah, MD, a renowned surgeon and wellness specialist, dives deep into cutting-edge health innovations. He discusses the benefits of stem cell treatments and the crucial role of NAD supplements in anti-aging. The conversation extends to wellness travel, merging traditional practices with modern longevity technology to combat travel-related health issues. Dr. Shah also explores ozone therapy's potential for enhancing cellular health and shares insights on non-alcoholic alternatives, emphasizing a holistic approach to optimizing health and well-being.

In this conversation with Dr. Darshan Shah, founder of Next Health, listeners explore groundbreaking insights into health and longevity. As a board-certified surgeon, he emphasizes the importance of becoming the CEO of your own wellness. Key topics include monitoring health markers like blood pressure, managing thyroid health naturally, and the transformative power of outdoor activities. Dr. Shah also discusses revolutionary AI advancements in healthcare, advocating for preventive strategies that everyone can adopt today for a healthier future.

Dr. Darshan Shah, MD, a former trauma surgeon and founder of NextHealth, discusses revolutionary approaches to healthcare focusing on vitality and longevity. He highlights a dual healthcare model that integrates prevention and wellness, showcasing insights from his innovative clinic. The conversation emphasizes the importance of personal health management, education, and new technologies, as well as strategies for enhancing athletic performance through proper hydration and nutrition. Dr. Shah's mission is to empower individuals to take charge of their health, making wellness accessible for everyone.

Dr. Darshan Shah, a renowned surgeon and CEO of Next Health, shares his expertise on health optimization and lifespan extension. He delves into the innovative world of therapeutic plasma exchange and its potential benefits for detoxification and immune function. The discussion covers high cholesterol management through personalized treatments and modern diagnostic tools. Dr. Shah also emphasizes the importance of proactive heart health assessments and early cancer detection, all while blending traditional wisdom with cutting-edge science.

Dr. Darshan Shah, founder of the health optimization clinic Next Health, shares his fascinating transition from trauma surgeon to longevity expert. He dives into the vital role of biomarkers and cutting-edge treatments like NAD IV therapy. The discussion highlights practical strategies for enhancing muscle health and the impact of environmental toxins on cardiovascular wellness. Listeners will learn about the significance of gut health and the importance of shifting towards personalized medicine for better health outcomes.

Dr. Darshan Shah, a board-certified surgeon and the founder of NextHealth, dives into the fascinating world of longevity science. He shares his journey from surgery to establishing a longevity clinic, discussing cutting-edge treatments like sauna therapy and cryotherapy. Shah emphasizes the importance of mitochondrial health and the role of mindset in wellness. He advocates for a proactive approach to healthcare, showcasing how understanding biomarkers can empower individuals to take charge of their health for a longer, healthier life.

Dr. Darshan Shah, a biohacking expert and collaborator with health innovator Ben Greenfield, dives deep into the world of sleep optimization and longevity strategies. They discuss innovative biohacking techniques for better sleep, emphasizing environment adjustments and the role of light. Tips on managing blood sugar levels and personalized dietary strategies are shared, alongside insights on parenting with a holistic approach. The conversation also touches on the importance of spiritual practices like gratitude journaling and the transformative power of psychedelics.