The Next Big Idea Daily

S28 E3: Master the Art of Empowered Refusal (Vanessa Patrick)

Aug 9, 2023

14:20

Episode guests

Vanessa Patrick

Highlights

AI Chapters

Episode notes

Tips for Figuring Out Preferences and Priorities in Life

01:23

Introduction

5min

The Importance of Self Awareness

3min

How to Reach Deeper Self-Awareness About the Things That Matter

2min

How to Say No Effectively

3min

In this episode, Vanessa Patrick shares a strategy for saying "no" inspired by one of the most famous people in the world, and one of the best at saying "no"—Oprah Winfrey.

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