Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
How to Deal With Power Struggles
02:38 • 4min
How to Heal From Trauma
06:15 • 4min
The Importance of Accepting Reality
10:19 • 3min
Building the Hierarchy of Feelings
13:28 • 2min
How to Navigate the Rest of Your Life
15:53 • 3min
How to Negotiate a Gift to Yourself
18:40 • 3min
How to Negotiate Gifts for Your Partner
21:58 • 3min
How to Deal With Extended Family Triangles
24:41 • 4min
The Good Four and the Great Eight
28:54 • 3min
The Importance of Hope in Life
31:25 • 3min