Ep 138: Negotiating Messy Family Relationships
Help Me Be Me
00:00
How to Negotiate a Gift to Yourself
Once you understand what your hierarchy looks like, I'm picturing a Christmas tree shape that is made up of a bunch of balls. And here, once you have this, you just know whose needs need to be negotiated and defended first. All right, the next tool is called always be right with yourself. Just something to hold on to when you are navigating emotionally overwhelming situations. So just never cross yourself and come from a bad place. As long as you are coming from love and truth, there's nothing to regret.
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