Ep 138: Negotiating Messy Family Relationships
Help Me Be Me
00:00
How to Deal With Extended Family Triangles
If you are struggling with this type of thing in particular, I highly recommend a book called the Dance of Anger. So by that I mean remember what you control and what you don't. If we want a certain outcome to be true, it does not make it so. For example, like let's say you really want to make your spouse happy even though you will not have fun at this gathering. All right, the next tool is called what will you wish you did? You get to decide based off of what you will ultimately feel is best for you from afar.
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