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Ep 138: Negotiating Messy Family Relationships

Help Me Be Me

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How to Navigate the Rest of Your Life

You always must honor your immediate family unit because that is your family. That's like an extension of yourself. This is just how you can organize things in your own life when it comes to prioritizing people's needs. So there might be like your family of origin is a separate sphere. You can think of your in-laws as a separate sphere from that. It can be very confusing in your body when you return home for the holidays, or you are visited by family of originBecause they trigger old roles and with that old allegiances where you might find yourself shifting who you are putting at the top of that hierarchy.

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