
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 Borderline Personality Disorder: Gut Microbiome & Mental Wealth with Sean Keyes
Sep 30, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
The Importance of Food for Mental Health
02:34 • 3min
The Evolution of Food
05:20 • 3min
The Science of Process Food
08:06 • 2min
The Simple Way We Are as a Species
10:24 • 2min
The Basics of Dietary Bacteria
12:09 • 4min
The Gut Brain Connection and Borderline Personality Disorder
15:46 • 2min
How to Feed Your Gut
17:30 • 3min
How to Eradicate Borderline Personality Disorder
20:19 • 3min
How to Maximize Your Food
23:02 • 2min
The Importance of Eating Paleo
25:22 • 2min
The Journey of Peace
27:32 • 2min
The Importance of Food in Borderline Personality
29:41 • 4min
How to Get Rid of Anxiety
33:14 • 2min
The Genius of Bacteria
35:07 • 3min
The Effects of Medication on the Gut
38:20 • 2min
How to Feed the Little Feckers
40:17 • 2min
How to Manage Your Hypersensitivity and Hyperbolic Temperament
42:35 • 3min
How to Get the Most Out of Your Food
45:59 • 5min
