From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 cover image

Borderline Personality Disorder: Gut Microbiome & Mental Wealth with Sean Keyes

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

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The Simple Way We Are as a Species

I love bacteria. Bacteria to me now is just like my little pet. It's like I understand you now. So that's why we crave fat. It's to get you through winter, just in case we don't have it. We crave carbs to get youthrough the energy of today and the salt to make sure your body regulates. The yeast will go in for this stew and the next day they'll boil up that stew again and you kill that yeast. That's even better because now the bacteria in your stomach are getting a nice, dead yeast and it tastes better. There's a simple process with food. Here we eat real food and then you consume bacteria with that as

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