From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 cover image

Borderline Personality Disorder: Gut Microbiome & Mental Wealth with Sean Keyes

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

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The Evolution of Food

"There's no way are we a brand new human being," he says. "We haven't been out before." We ate nuts, seeds, fruit, vegetables and meat - simple food from the earth. So there was no processed foods come back 60, 70 years ago. And that has been proven to go back at least 10,000 years.

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