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Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.
In this episode, Eric and Josh Trent discuss how to implement his powerful wellness and breathwork practices.
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Josh Trent and I Discuss Wellness and Breathwork Practices and...
Josh Trent Links:
Josh's Website and Breathwork Program
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If you enjoyed this conversation with Josh Trent you might also enjoy these other episodes:
The Science of Breathing with James Nestor
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Listen to the best highlights from the podcasts you love and dive into the full episode