The Mayn Idea Podcast

#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu

19 snips

Jul 16, 2024

Jiu Jitsu Black Belt Greg Souders explores ecological dynamics in skill acquisition through the constraints led approach, discussing effectiveness, injury risk, and the importance of variance and intensity in training. He shares insights on perception, action, emergence, and the debate between ecological jiu-jitsu and illogical jiu-jitsu.

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Exploring the Ecological Approach to Jiu-Jitsu

02:35 • 15min

Exploring Ecological Approaches to Movement and Learning Theory

17:55 • 12min

Customized Teaching Approach in Jiu Jitsu

Effectiveness and Adaptation in Movement Patterns

36:08 • 24min

Exploring the Mechanics and Risks in Learning Wrestling as an Adult

Understanding Movement in Sports Coaching

01:03:50 • 12min

Importance of Variance and Intensity in Skill Development

01:15:20 • 12min

Exploration of Embodiedness and Human Movement in Sports

01:27:33 • 2min

Exploring Ecological Dynamics and Constraints in Jiu-Jitsu Training

01:29:08 • 15min

Debating the Implementation of a Ranking System in Jiu Jitsu

01:43:49 • 4min