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12min chapter
#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu
The Mayn Idea Podcast
Exploring Ecological Approaches to Movement and Learning Theory
The chapter delves into the ecological approach to movement and mechanics, examining the works of researchers like Nikolai Bernstein and concepts such as degrees of freedom in movement organization. It explores how movement control is influenced by the interaction between the body and the environment, emphasizing the role of intention in shaping perception and decision-making processes. The discussion also touches on movement deficiencies in adults and the impact of specialization on interaction with the environment.
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