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15min chapter
#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu
The Mayn Idea Podcast
Exploring Ecological Dynamics and Constraints in Jiu-Jitsu Training
This chapter delves into the application of ecological dynamics and the Constraints Led Approach in jiu-jitsu training, comparing it to traditional sparring methods. The speakers emphasize the significance of understanding underlying principles and designing functional games for effective training. The discussion also covers topics like movement patterns, learning through play, belt ranking systems, and the need for objectivity in skill assessment.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode