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2min chapter
#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu
The Mayn Idea Podcast
Exploration of Embodiedness and Human Movement in Sports
This chapter explores the significance of embodiedness in challenging the traditional separation of mind and body, emphasizing the complexities of human systems. It further examines the intricate relationship between human movement and task performance in sports, advocating for a holistic approach to enhance athletic abilities.
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