Choose Strong #108 Western States 100 Week, How to Run Across Rocks & Why Movement is Key
Jul 5, 2025
Western States 100 week brings excitement and community to the forefront. The essence of human connection shines as runners share their experiences. TrailCon highlights innovation in trail running while inspiring stories emerge from the race's challenges. Tips on navigating rocky trails reveal the importance of agility. The impact of youth in ultra running showcases the sport's bright future. Reflections on resilience and camaraderie capture the spirit of endurance athletics, making this week a memorable celebration of running.
AI Snips
Chapters
Transcript
Episode notes
Power Of In-Person Connections
- Sally and Eddie loved meeting listeners in person during Western States week and felt energized by face-to-face interactions.
- They both described how those encounters validate their work and fuel future content.
TrailCon As Industry Catalyst
- TrailCon bundles brands, athletes, and panels into a focused two-day forum that accelerates networking and industry conversation.
- The event mixes panels, awards, and happy hours to catalyze collaboration across trail-running stakeholders.
Gondola Boosted Escarpment Spectators
- The gondola opened for spectators and increased crowd size on the Escarpment, creating an electric pre-dawn procession of headlamps.
- Sally and Eddie described both excitement and safety concerns as huge spectator numbers crowded steep, rocky overlooks.