

Dr. Alan Desmond on optimal colon health and The Plant-Based Diet Revolution
111 snips Mar 6, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 5min
How I Become a Plant-Based Health Professional
05:21 • 4min
The Importance of Food in Surgery
09:30 • 2min
The Effects of Meat on Digestive Health
11:44 • 4min
The Importance of Prevention
15:55 • 4min
The Benefits of Meat Lovers Bias in Nutrition and Health
19:39 • 3min
How to Reduce Your Cancer Risk by Eating Red and Processed Meat
22:53 • 4min
The Evidence That Processed Meat Causes Cancer
26:36 • 4min
The Importance of Diet and Lifestyle in Colon Cancer
30:34 • 3min
Plant Food and Gut Health
33:29 • 4min
The Fit Test and ColaGuard in the UK
37:09 • 2min
How Plant Matter Can Help Prevent Colon Cancer
39:23 • 5min
The Gut Microbiome and Colon Cancer
44:40 • 5min
The Effects of Diet on Gut Microbiome
49:27 • 4min
The Gut Microbiome and Colon Cancer
53:19 • 3min
Fat, Fiber and Cancer Risk in African-Americans and Rural Africans
56:43 • 4min
Does a Healthy Diet and Lifestyle Improve Bowel Cancer Prognosis?
01:00:35 • 3min
The Benefits of a Healthy Diet and Lifestyle
01:04:00 • 2min
The Benefits of Taking Control of Your Health
01:06:17 • 2min
The Plant Based Diet Revolution
01:08:05 • 2min