The Effects of Meat on Digestive Health

As a young doctor, the first hint I had towards this was when my patients would say anything I can do. The more whole food, unprocessed food, the more plant predominant your dietary pattern, the better you're going to do. Dr. Desmond: It often induces a sense of helplessness if they are told it doesn't matter what they eat. But that's incredibly empowering, right?