Create The Habits You Need To Succeed with James Clear

1

Introduction

00:00 • 2min

2

The Science of Success - Lerable, Welcome Back!

02:03 • 4min

3

Decision Making and Strategy

06:14 • 4min

4

The Importance of Mental Models in Strategy

10:19 • 5min

5

How to Evaluate Quality Mental Models

15:07 • 2min

6

How to Use Mental Models in Practical Fashion

17:01 • 3min

7

The Science of Success Podcast

19:54 • 6min

8

How to Re-Integrate Your Mindset

25:24 • 5min

9

The Second Strategy for Creating a Good Habit

29:56 • 2min

10

Building a System in Tensions

31:57 • 2min

11

The Mismatch Between Unpredictability of Motivation and Relying on That

34:10 • 4min

12

Is Every Outcome Just a Point on a Spectrum of Repetitions?

37:40 • 3min

13

You're Not Good Enough to Be Disappointed

41:04 • 3min

14

The Fourth Law of Behavior Change

44:10 • 5min

15

Recovering Quickly Is the Name of the Game

48:55 • 2min

16

How Do You Know Which Habits Are the Most Impactful?

50:31 • 4min

17

Home Worker Action Steps to Build Better Habits

54:44 • 2min

18

The Science of Success Podcast

57:02 • 4min