Create The Habits You Need To Succeed with James Clear
The Science of Success
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The Second Strategy for Creating a Good Habit
If you want a habit to be a big part of your life, make it abig part of your environment. A lot of people feel like what they need is motivation, but what they really need is clarity. And there are a variety of strategies you can use to do this. One of the ones that i discuss in atomic habits is called an implementation intention.
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