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Create The Habits You Need To Succeed with James Clear

The Science of Success

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Is Every Outcome Just a Point on a Spectrum of Repetitions?

olbut moran: An outcome is just a point on a spectrum of reps. If you build a habit of cleanliness, of tidying up, of organizing a room each night, then the more reps that you put in, the better it gets. The next thing you get to is, well, i ned to start putting my reps in as soon as possible., he says.

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