Stars and Destruct. Chris Williamson | Achieving The Best Mental & Physical Shape Of Your Life - You Are Capable Of More.
Apr 26, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
Introduction
00:00 • 2min
The Importance of Tolerance in Publishing
02:17 • 6min
How to Find Your Why and Everything That You Do
08:05 • 4min
The Dark Side of Happiness
11:52 • 5min
The Battle That I've Got
17:12 • 2min
The Importance of Living a Simple Life
18:50 • 3min
The Importance of Balance in Life
21:23 • 2min
The Importance of Purpose
23:16 • 5min
The Importance of Simplification in Austin
28:24 • 4min
The Importance of Ayahuasca
32:34 • 2min
The Importance of Ayahuasca
34:36 • 2min
The Negatives of Integration
36:16 • 2min
The Evolution of Self-Care in Costa Rica
38:42 • 2min
The Next Movement in Wellness and Self-Care
40:31 • 6min
The Importance of Proximity in Relationships
46:07 • 3min
The Importance of Expectations in Relationships
49:09 • 2min
The Loneliness Epidemic
50:57 • 3min
The Future of Sexuality
53:29 • 5min
The Importance of Self Development
58:02 • 4min
The Power of Strength
01:01:33 • 5min
The Importance of Fear in Relationships
01:06:27 • 5min
The Importance of Personal Conviction
01:11:48 • 3min
The Perils of Audience Capture
01:14:23 • 4min
The Importance of Being Trustworthy
01:18:37 • 5min
The Visiveness of Yoga
01:23:14 • 4min
How to Deal With a Pandemic and Sickness
01:27:22 • 2min
The Problem With Dispensing With Group Ideology
01:28:52 • 6min
The Importance of Staying in Your Lanes
01:34:32 • 2min
Ukraine, Russia, and America
01:36:04 • 2min
The Politics of Corruption in Ukraine
01:38:12 • 3min
The Propaganda of the TikTokers
01:40:44 • 3min
The Importance of TikTok in the West
01:43:14 • 3min
The Difference Between Compulsion and Addiction
01:45:52 • 5min
The Effects of Technology on Self-Esteem
01:50:38 • 3min
How to Set a Good Example for Your Son
01:54:05 • 4min
How to Get From Zero to One
01:58:19 • 5min
The Importance of Dedication
02:02:56 • 6min
The War of Art
02:08:33 • 2min
The Importance of People Cleansing
02:10:27 • 4min
The Importance of Being Reliant
02:14:57 • 3min