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Chris Williamson | Achieving The Best Mental & Physical Shape Of Your Life - You Are Capable Of More.

Stars and Destruct.

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The Importance of Being Reliant

Chris Williamson has gone 500 days without caffeine. He says that if you need a substance to perform, it's stopped conferring a benefit. If you need three coffees before midday in order to get yourself through work and without them, you would die,. That is you being reliant. It's buttressing your life. You can go through life again, zone of comfortable complacencyWithout ever actually looking at the root cause of what's going on.

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