Stars and Destruct.  cover image

Chris Williamson | Achieving The Best Mental & Physical Shape Of Your Life - You Are Capable Of More.

Stars and Destruct.

00:00

How to Get From Zero to One

I think for a very long time, I never had a pursuit that I could commit myself to fully. This is one of the things that I really wish that I could gift most conscientious people that want to feel like they're making progress: Just find a thing and do it. Do the thing as frequently as you commit to it for three months or six months and just see what happens. And off the back of that, you end up realizing how capable you can be. So there's one final thing that we hadn't spoken about earlier on that was interesting, which is getting from zero to one or getting from 90 to 95.

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