186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update

1

Introduction

00:00 • 5min

2

Is Covid Really a Dangerous Virus?

04:45 • 5min

3

The Genius Life Podcast - Episode 186

09:17 • 1min

4

Men's Health

10:47 • 4min

5

The Story for Man's Health With Danny Vincent

14:54 • 3min

6

Anti Fragility - Awakening the Whole System

17:25 • 3min

7

Is Boredom Really Good or Bad?

20:07 • 4min

8

Are You Using Your Phone?

24:01 • 4min

9

Athletic Greens - A Great Source of Protein Water, Ice and a Healthy Immune System

28:27 • 3min

10

The Savannah Theory of Happiness

31:40 • 4min

11

Is There a Difference Between Brown Fat and White Fat?

35:50 • 2min

12

Is Your House Really Needing 72 Degrees in Decemer?

37:53 • 3min

13

Get Your Hydration on With Element Dot Com Slash Genius Life

41:07 • 5min

14

Is the Journey Exercise Enough?

45:45 • 4min

15

How to Live to a Hundred?

49:58 • 3min

16

Backpacking

52:57 • 1min

17

Action Can Help and Relieve Back Pain

54:16 • 5min

18

Hunting Caribou

59:32 • 2min

19

I've Never Hunted, but I'm a Habitual Meat Consumer

01:01:40 • 4min

20

Gratitude Practice

01:05:44 • 4min

21

The Comfort Crisis

01:09:15 • 4min

186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter