Is There a Difference Between Brown Fat and White Fat?

Eltibet: We've lost some things that can help us with how we don't have to thermo regulate ourselves any more. There's a really interesting study where the researchers talk about lowering your thermostat, like in the winter. And i think they advocate for like 64 degrees. That's not going to totally change your life and solve the obesity crisis by helping you sort of thermo regulate but it is going to help hum right?