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186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter

The Genius Life

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Action Can Help and Relieve Back Pain

Carrying is one of the keys to living a long time. Action can help and relieve back pain. I actually, i've been waiting for goruk to stock back up on their training vests. And theniwas goingto o buy a pack, and they're out of stock. But i thought how cool it would be to wear one while a while walking. Would also b while doing all their work out ol stuff like wild boxing,. You know, i enjoy botdle seeing, or how awesome that would be.

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