Jimmy Akin's Mysterious World

The Mystery of Sleep

May 8, 2020

01:22:16

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Highlights

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Episode notes

Sleep From the Faith Perspective

02:23

Do You Need Prescription Drugs for Insomnia?

02:55

Sleep Is Important for Learning

04:50

Introduction

2min

The Mystery of Sleep on Jimmy Akins Mysterious World

5min

Sleep Is a Natural Loss of Consciousness

5min

What Are the Rhythms of the Brain Waves?

4min

Do All Creatures Sleep?

4min

Why Do Cats Sleep All Day?

5min

What Is Hibernation?

3min

Sleep From the Faith Perspective

2min

Sleep Is Important for Learning

5min

10.

How to Stay Awake for Multiple Days Without Any Sleep

2min

11.

What Is Fatal Familial Insomnia?

6min

12.

Sleep Deprivation and Insomnia

3min

13.

Sleep Patterns in Early Humans

2min

14.

The Evolution of the Human Sleep Pattern

3min

15.

The Problem of Insomnia and Sleep Deprivation

3min

16.

The Problems With Alcohol and Caffine for Chronic Insomnia

3min

17.

Do You Need Prescription Drugs for Insomnia?

3min

18.

Cognitive Behavior Therapy to Promote Insomnia

4min

19.

Weighted Blankets Can Help With Insomnia

4min

20.

How to Get Back to Sleep With Your Alexa

2min

21.

Sleep Recommendations for Your Bedroom

5min

22.

What's Your Bottom Line on the Mystery of Sleep?

4min

23.

Jimmy Akins Mysterious World Podcast

2min

Every day, creatures all over the world just shut down, lose consciousness, and then start back up again hours later and science still isn't sure why it happens. Jimmy Akin and Dom Bettinelli explore the mystery of sleep, why it's necessary, and how we can get more of this precious commodity.