Sleep Deprivation and Insomnia

Sleep deprivation doesn't cause sito in storm, so far as we know. But sleep deprivation does promote the release of sito kinds and long term exposure to too many is not good. One study found that after being given a flue shot, subjects who were sleep deprived had only half the anti bodies of the control group. So they were more vulnerable to being infected by the flue than people o built up the proper anty bodies and weren't sleep deprived.