Do You Need Prescription Drugs for Insomnia?

While both alcohol and catine are k in moderation, there are not magical solutions for long term sleep deprivation. There are a lot of things that can help you in ort term, including nonprescription over the counter sleep aids such as diphan hydromene (bennedrill) The problem is that these supplements often don't work, or at least don't work a long term because you get used to them.