AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mind Pump: Raw Fitness Truth
1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
Nov 10, 2022
In this discussion, Jason Phillips, founder of the Nutritional Coaching Institute, delves into the intricate balance between eating for aesthetics, performance, and longevity. He highlights how fitness extremes can compromise quality of life. Jason explains the importance of self-identity and mindset in achieving fitness goals while advocating for realistic expectations in coaching. The conversation emphasizes the need for personal growth and connection within coaching, challenging traditional methods and encouraging a more sustainable approach to health.
01:15:37
Episode guests
AI Chapters
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode