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1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
Mind Pump: Raw Fitness Truth
Balancing Fitness Goals and Quality of Life
This chapter examines the relationship between achieving fitness goals and preserving overall well-being, highlighting the risks of extreme training and dieting methods. It emphasizes the importance of self-awareness and clear communication in setting realistic expectations for clients in the fitness industry.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode