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1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
Mind Pump: Raw Fitness Truth
The Conflict Between Fat Loss, Performance, and Longevity
This chapter explores the conflicting objectives of weight loss, performance enhancement, and longevity in the realm of fitness. It challenges traditional nutritional views that prioritize aesthetics over health, revealing the potential pitfalls of extreme athleticism on long-term well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode