The Psychology Podcast

45: Reducing Anxiety Through Play

May 31, 2016

31:04

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Highlights

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Episode notes

Do You Feel Dead Inside Right Now?

04:02

Play Can Change the World

02:12

The Evolution of Abundance in the World

01:43

Introduction

2min

How Did You Get to Where You Are Today?

2min

Is Youre Desiring to Have a Boss?

2min

What Makes You Anxious?

3min

How Do You Get Over Anxiety?

4min

Do You Feel Dead Inside Right Now?

4min

Play Is a Defining Characteristic of Play

4min

How Can I Cure My Anxiety?

2min

Play Can Change the World

2min

10.

The Evolution of Abundance in the World

2min

11.

Is There a Recess for Adults?

2min

12.

Crocodile Dundee - I Love It!

3min

On this episode of the Psychology Podcast, we welcome renaissance man and psychology enthusiast Charlie Hoehn. Charlie has carved a unique path through this world that has led him to work with best-selling authors like Tim Ferris, Tucker Max and Ramit Sethi, all while pursuing his own work as a writer. We talk about his drives toward creativity and autonomy that led him to create a life outside of the 9-5 grind. We also discuss Charlie’s personal experiences with anxiety and get advice on how to reduce anxiety through play. Other topics include our ability to change who we are and the importance of doing what you love. Please enjoy the show!

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