45: Reducing Anxiety Through Play
The Psychology Podcast
00:00
How Can I Cure My Anxiety?
I wrote a blog post about how this all happened and how it helped me. The post blew up, still the most popular thing i've ever written. I challenge my readers to do these like, you know, go out and have fun with your friends challenges. It gets r out of their symptoms, and it doesn't cost them anything. And so this solution that ijuhap was very lucky to stumble upon, it works for the vast majority of people. Yesyes, yes, it's. I've seen it to help a lot of people. If you google pure anxiety, it's the first result.
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