45: Reducing Anxiety Through Play
The Psychology Podcast
00:00
What Makes You Anxious?
i remember as early as the age of two, ik have some like, o c d type things where id, like, before i went to bed, like tap thigs before i could go to bed. So i think there's a precombination there of environmental and genetic factors. About 50 % of the differences in neroticism is explained by differences in genso that can't be ignored. But it's always malluable what you become, yet not infinitely valuable.
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