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The Sport Psych Show

#303 Dr Jim Taylor - Train Your Mind for Athletic Success

Oct 21, 2024
Dr. Jim Taylor, an internationally recognized expert on performance psychology and a former world-ranked alpine ski racer, shares insights on training the mind for athletic success. He discusses the critical role of mental training, emphasizing positive mindset and confidence. Taylor explores how personal narratives shape athletes' performance and the significant emphasis on mental health in sports. He also highlights strategies for building self-efficacy and overcoming mental barriers, underscoring the connection between psychology and unlocking athletic potential.
01:10:19

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Dr. Jim Taylor emphasizes that mental training is as crucial as physical training for enhancing athletic performance and resilience.
  • Motivation in sports is complex, stemming from internal factors rather than merely external pressures, and can be influenced by attitudes.

Deep dives

Macy's Father's Day Promotions

Macy's is offering a variety of grill master essentials for Father's Day, catering particularly to meat lovers. The store features hand-trimmed chicken breasts and certified Angus beef patties, along with boneless beef ribeye steaks available for $12.99 per pound. Additionally, customers can explore bakery items such as decadent peanut butter bars and famous donuts, providing no-work treat options for celebrations. These promotions are available both in-store and online until June 18th, encouraging shoppers to prepare a special meal for their dads.

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