

#303 Dr Jim Taylor - Train Your Mind for Athletic Success
9 snips Oct 21, 2024
Dr. Jim Taylor, an internationally recognized expert on performance psychology and a former world-ranked alpine ski racer, shares insights on training the mind for athletic success. He discusses the critical role of mental training, emphasizing positive mindset and confidence. Taylor explores how personal narratives shape athletes' performance and the significant emphasis on mental health in sports. He also highlights strategies for building self-efficacy and overcoming mental barriers, underscoring the connection between psychology and unlocking athletic potential.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 5min
The Power of Mental Training in Sports
04:53 • 22min
The Mental Game: Prioritizing Well-Being in Sports
26:48 • 12min
The Power of Narrative and Language in Athletic Success
39:09 • 4min
Building Confidence in Athletic Performance
42:58 • 11min
Building Confidence Through Self-Efficacy and Adversity
53:43 • 2min
Unlocking Athletic Potential Through Psychology
55:59 • 13min
Passion for Sports and Community Engagement
01:08:41 • 3min