The Sport Psych Show

#303 Dr Jim Taylor - Train Your Mind for Athletic Success

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Oct 21, 2024
Dr. Jim Taylor, an internationally recognized expert on performance psychology and a former world-ranked alpine ski racer, shares insights on training the mind for athletic success. He discusses the critical role of mental training, emphasizing positive mindset and confidence. Taylor explores how personal narratives shape athletes' performance and the significant emphasis on mental health in sports. He also highlights strategies for building self-efficacy and overcoming mental barriers, underscoring the connection between psychology and unlocking athletic potential.
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